Lately, have you caught yourself grabbing your sweater from the back of the closet while switching out your sandals for boots? Well I...

If you are feeling the “post-holiday blues” extra hard this year, you are not alone. Perhaps you are still finding scraps of wrapping...

Hello everyone, Welcome to my website and the start of your very personal mind shrine! What is a Mind Shrine exactly? Well, after working...

This is year has been incredibly tough on all of us due to the COVID-19 pandemic. Our lives have been uprooted, it has been more...