themindshrineOct 27, 20212 min3 Reasons Why Autumn is the Most Mindful Time of YearLately, have you caught yourself grabbing your sweater from the back of the closet while switching out your sandals for boots? Well I...
themindshrineDec 28, 20205 minThe Holidays are Winding Down; What’s Next? If you are feeling the “post-holiday blues” extra hard this year, you are not alone. Perhaps you are still finding scraps of wrapping...
themindshrineDec 5, 20203 minWhat is a Mind Shrine? Hello everyone, Welcome to my website and the start of your very personal mind shrine! What is a Mind Shrine exactly? Well, after working...
themindshrineDec 5, 20205 min Pandemic Mental Health Survival Guide This is year has been incredibly tough on all of us due to the COVID-19 pandemic. Our lives have been uprooted, it has been more...